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Meet Our Compassionate Healing Therapist
Discover Personalised Support and Transformative Wellness With Our Highly Rated Mental Health Therapist, Shelly. She will guide you towards emotional wellbeing through a personalised care programme of compassionate guidance and evidence based therapies
MIndSpa Therapy and Wellness is a 5* rated practice based on providing guidance with personal or psychological issues. Together we explore possible causes then work together yielding effective results. It involves talk and meditative therapy giving you therapeutic space to explore and address your concerns. Hypnosis gives a deep profound layer of underpinning support providing comfort, treating conditions or gain freedom from habits. Within the semi-trance state I guide you to discover your own innate healing abilities. Empowering yourself to break free from limitations is a powerful journey. You remain calm, warm, safe and in complete control throughout our time together. You will be amazed at what your body and mind can achieve when given permission and direction.
You do not have to be in a state of trauma or crisis to justify therapy, if you are not living your life the way you want to, this is the perfect reason to engage in self-care and therapy. I see adults, children and couples. The topics I cover are as rich and diverse as the clients I see.
During your initial consultation we will discuss your presenting issues, your goals and your expectations. I will ask some questions to gain an understanding of your needs taking into account any medication or therapies you may have had or are currently having with other healthcare professionals. I will explain how therapy works, what you can expect and you are welcome to ask any questions about the therapeutic process. You will then be guided to a wonderful state of deep relaxation and enjoy your first calming hypnotic session. You will find your inner power. It’s time to reset, restore and rebuild yourself from whatever it is holding you back.
- Fears – Anxiety, Phobias, Stress, Intimacy, Panic Attacks, OCD
- Personal Development – Confidence, Self Esteem, Public Speaking, Negative Thinking, Inner Conflict
- Emotional Issues – Bereavement, Grief, Anger, Low Mood, Sleep, Relationships
- Body – Weight Management, Eating Habits, Pregnancy, Sports Performance
- Addictions – Smoking, Alcohol, Drugs, Porn, Habits
You do not have to be in a state of trauma or crisis to justify therapy, if you are not living your life the way you want to, this is the perfect reason to engage in self-care.
OUR PRICING
MindSpa Therapy & Wellness PRICE LIST
MindSpa Therapy & Wellness
| Service | Price |
|---|---|
| Initial Consultation and Therapy 90 mins | £195 |
| Follow up Session 60 mins | £125 |
| Current Client 90 mins | £175 |
| Current Client 60 mins | £125 |
| Stop Smoking Hypnosis 2 hours | £495 |
| Couples Therapy 60 mins | £150 |
I am dedicated to providing professional, safe and comforting mental health services. Take the first step towards a happier, healthier you and book an appointment today.
PAYMENT METHOD
Plus, we accept the following payment methods:
At Calveo, our commitment to delivering personalised, transformative beauty experiences begins with a thorough, doctor-led Full-face Consultation for £100. This initial personalised consultation process is essential as a getting-to-know-you session and a foundational step towards customising your treatment plan. This fee is entirely redeemable against any treatment you choose, making your journey with us flexible and tailored to your specific needs and aspirations.
We understand that each client’s path to their aesthetic goals is unique. Therefore, our advanced non-surgical treatments are meticulously tailored to match your requirements. Following your consultation with Dr Ameera, we have created a bespoke plan that addresses your concerns and aligns seamlessly with your lifestyle and desired outcomes.
Flexible Payment Options for Your Convenience
Recognising our clients’ diverse needs and preferences, Calveo offers flexible payment options to make your experience hassle-free. Our pay-as-you-go system for single sessions allows you to manage your expenses without feeling overwhelmed. For those looking to commit to a series of treatments, we provide discounted packages—requiring a one-off, upfront payment—to offer both savings and simplicity.
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FREQUENTLY ASKED QUESTIONS
What can I expect during a therapy session?
The initial session typically involves discussing your reasons for seeking therapy and your desired goals. We'll duscuss and explore your background and current situation to develop a tailored treatment plan. This may involve traditional counselling techniques and incorporate hypnotherapy, depending on your needs and preferences. It's a collaborative process where you'll feel safe and supported throughout.
During the session, I will guide you into a comfortable, relaxed state of hypnosis. You'll still be aware of your surroundings and can easily return to full alertness at any time. I'll then utilise positive suggestions to support your journey towards positive change.
Afterwards, you will usually feel relaxed and refreshed, and you will feel the benefits from the therapy session very quickly.
Is hypnotherapy safe and effective?
Absolutely. I work with clients of all ages and from all backgrounds, helping them overcome issues and conditions that hold them back from living their lives to the fullest.
Hypnosis is a well-established therapeutic technique that induces a natural state of focused concentration.You remain in control throughout and can't be stuck. Here in the UK, qualified hypnotherapists adhere to a strict code of conduct and ethics.
Can hypnotherapy address my specific issue, such as stress and anxiety?
Hypnotherapy can be highly effective for a wide range of concerns, including anxiety, stress, unwanted habits, phobias, relationship issues and sleep problems. It can also be beneficial in boosting confidence and motivation.
Hypnosis can help with issues such as
Stress & Anxiety
Low Mood, Low Motivation
Addictions, Habits, Behaviour
Fears and Phobias
Loss and Bereavement
Personal Development
Health Management
Sport Performance
Career and Academic Performance
Relationship Issues
Life Coaching
Emotional Calm
Is confidentiality maintained during therapy sessions?
Absolutely. Confidentiality is a cornerstone of the therapeutic relationship. As a qualified therapist, I adhere to strict ethical guidelines regarding client privacy. The only exceptions would be in extreme circumstances, such as a risk of harm to yourself or others, which would be thoroughly discussed with you beforehand.
