Nutritional Therapy at CALVEO takes an individualised approach to health rather than a one-size-fits-all method. The lifestyle and nutrition choices we make can trigger various health conditions.

Using scientifically proven protocols, our Certified Nutritional Therapist, Vicky Player, can help address your unique imbalances and potentially reduce symptoms through tailored diet and lifestyle changes.

As a certified Nutritional Therapy Practitioner trained by The Institute for Optimum Nutrition, Vicky understands how factors like your health history, genetics, stress levels, and eating habits interconnect with symptoms. Vicky’s clinical experience enables her to create tailored plans that factor in your complete health picture—including medical conditions, chronic health challenges, mental well-being, immune status, and more.

Vicky uses various tools and therapies to devise complementary nutrition and lifestyle measures personalised to your needs. This holistic method empowers you to modify certain lifestyle factors that may exacerbate symptoms or risk factors.

She will collaborate closely with your healthcare providers to resolve the root causes and help restore balance. Her non-judgemental support and functional medicine expertise can help you understand the complexities of your body during menopause.

Menopause can be a challenging and confusing time. Perhaps you are struggling with unexpected weight gain, mood swings, or feeling overwhelmed. Despite your best efforts, you may feel like nothing helps.

Personalised nutrition and lifestyle changes can significantly rebalance your symptoms by tailoring a programme specific to your needs.

We will review aspects like nutrition, sleep, toxic exposures, genetics, relationships, and exercise that influence your health. Vicky will identify any areas of concern and suggest personalised improvements.

You’ll begin by completing a comprehensive health questionnaire and a 3-day food diary. This will allow Vicky to assess your health status and thoroughly plan a tailored plan.

Your initial consultation with our nutritional therapy practitioner will uncover potential symptom triggers. Vicky will address your top health concerns, recommend achievable dietary and lifestyle/health goals, and order any needed lab tests. Ongoing appointments will fine-tune your plan as you progress. Vicky also provides email/phone support between visits.

Many clients enjoy continued accountability and guidance. While initial symptoms may improve quickly, Vicky can shift focus to optimise your long-term wellness. You’ll be empowered with the knowledge to manage your health as your needs evolve.